Mom, a dog lover, and a lifelong storyteller.
My coaching journey is shaped by a life that hasn’t followed a straight line. I’ve moved through very different worlds—creative, analytical, and relational—and each shift has deepened my understanding of growth, responsibility, and resilience.
There was a season when I looked “fine” on the outside but felt exhausted and disconnected inside. That’s where this work really began. I started asking harder questions about what a sustainable, self-led life could look like while carrying responsibility for others—and that inner work shapes how I coach today.
People often describe me as calm, honest, and gently challenging.
I’m a certified & accredited life coach with extensive training and client experience. More than any credential, the heart of my work is years spent sitting with women through real-life transitions—careers, caregiving, separation, reinvention—one honest conversation at a time.
Credentials & Training
Accredited by the Association for Coaching
Certified by the Jay Shetty Certification School
Certified in Positive Psychology
Member - International Coaching Federation South Florida Chapter.
Author of AI for Life Coaches
AI for Life Coaches is your practical, human-centered guide to working smarter in a tech-driven world.
Learn how to use AI to brainstorm, automate, and create content without losing your authentic voice.
Why I Do This Work
I’ve learned how much our subconscious beliefs can shape our lives — and how quietly they can hold us back without us noticing.
Awareness changed everything for me, and it inspires me to help others move through those unseen barriers toward a life that feels lighter, truer, and more aligned.
My work is about creating grounded spaces where people feel seen, supported, and connected to their own strength.
Real change isn’t about fixing yourself; it’s about remembering who you already are.
At the heart of it all is a simple belief: healing isn’t about repairing what’s broken — it’s about returning to what’s still true, honoring your life, and reconnecting with the strength that’s always been there.
The Invitation
The truth isn’t out there — it’s within.
Let’s uncover it together.
Ready for your next chapter? Let’s talk
My Mission
To ignite a movement of resilient women— helping them rebuild life and leadership through transformative coaching, authentic community, and practical tools for healing, purpose, and joy.
Guiding Values
At Coach Me Life, we begin with those rebuilding clarity, confidence, and calm.
Our six guiding values shape how we live, lead, and coach — rooted in truth, freedom, growth, action, awareness, and commitment.