Coach Me Life Presents
Talks That Reconnect People to Their Inner Strength and Human Leadership
I help leaders, teams, and communities navigate change, burnout, and high-pressure environments with Emotional intelligence, composure under pressure, and practical self-regulation. Bringing in real-world experience that makes a tangible difference.
Speaking Topics
1. Responding, Not Reacting: Staying Human Under Pressure
How people can regulate stress, slow reactivity, and make better choices when emotions run high—at work and in life.
2. Emotional Intelligence in Real Life
Moving beyond theory to understand emotions as practical signals that guide communication, boundaries, and decision-making.
3. Inner Strength When Life Is Demanding
A grounded exploration of how people access steadiness and strength during periods of change, loss, burnout, or transition.
4. The Cost of Holding It All Together
For caregivers, leaders, and community members carrying invisible responsibility—and how to release strain without guilt.
5. Self-Leadership Before Leadership
Why the ability to regulate oneself is the foundation for leading teams, families, and communities with clarity and care.
6. Aging with Agency and Emotional Well-Being
Supporting older adults and communities in navigating change, identity shifts, and emotional resilience with dignity and presence.
7. From Overwhelm to Capacity
Practical tools—including breathwork and reflective practices—that help people reset their nervous system and restore balance.
8. Strength Without Hardness
Redefining strength as presence, adaptability, and emotional steadiness—not endurance at all costs.
Talks are tailored for corporate teams, healthcare settings, community groups, and conferences, and can be adapted in length and format.
Previous Speaking Events
An Event: HeartLines – Connect. Reflect. Restore.
Hosted by ICF South Florida Chapter
The first weekend of November brought in a beautiful experience where I had the privilege of facilitating something rare — a storytelling circle that reminded me that coaching isn’t just about asking questions; it’s about listening deeply.
Each story shared — of courage, loss, love, and renewal — carried a heartbeat of its own.
We didn’t fix. We didn’t advise. We simply witnessed.
And in that stillness, something beautiful happened — stories became mirrors, reflections became awareness, and connection became strength.
That’s the quiet power of storytelling — it reminds us that resilience isn’t built in isolation, but in shared humanity.
I still wonder if we were telling stories… or if the stories were telling us.
📸 A few glimpses from HeartLines – Stories of Resilience and Renewal.
Self-Love Circle discussion at the Yoga Retreat
At a recent yoga retreat in October 2025, I led a self-love conversation with a group of incredible women who showed up with honesty and vulnerability. What began as a casual discussion became a powerful evening, as everyone shared stories of resilience, identity, and the quiet courage it takes to care for ourselves while caring for everyone else.
I guided the group through a series of reflective prompts that opened the space more deeply. Each woman’s voice added something meaningful, wisdom, truth, and tenderness. By the end, the room felt lighter, connected, and grounded in a shared sense of strength.
It was one of those moments that remind you why community matters — when people feel safe enough to speak from the heart, real transformation begins.
A delightful Ghibli-style take on a memorable moment.