Welcome to Release & Rise.
Free Guide
**This guide is your companion in letting go of toxic weight and rising into resilience.
👉 Enter your name & email below to get instant access to your free 30-day guide.
WhatsApp Channel
It all begins with an idea.
We turned it into a simple plan: Release one toxic pattern each day. I built this space so anyone who wants support can join, take tiny steps, and feel lighter.
What you’re joining: Release & Rise ~ Cafe of Joy WhatsApp Channel
One short prompt each day
Admin-only posts
Tiny action ideas you can do in minutes
Workshop Information.
Free to join, leave anytime
Kind, clean, no noise.