Resilience in a World on Edge

A Panel on Resilience in Uncertain Times.

Today we’re talking about something we all feel — the weight of constant headlines. From tragedies like the Minneapolis school shooting, to Canada’s ongoing wildfires, to safety concerns with companies like Uber — it’s easy to feel anxious, even distrustful of the world around us.

That’s exactly what we explored in this panel discussion, now live on YouTube.

Key Insights from the Panel:

  • Courage means moving with fear, not without it. Just like climbers who carry their fear up the mountain, we learn to carry ours through daily life.

  • Resilience is about presence. Fear doesn’t vanish with experience — it transforms when we choose to keep moving forward.

  • The news cycle can overwhelm us, but grounding practices matter. Choosing reflection over reactivity helps us stay strong and compassionate.

  • Community is part of resilience. Conversations like this remind us: we don’t have to face uncertainty alone.

Closing Reflection:
Fear is part of being human, but it doesn’t have to control us. If this conversation resonates with you.

I’d love for you to follow our Coach me life channel — a space where resilience, connection, and joy are built together, one step at a time.

Mridula Patnaik

Life & Resilience Coach, Coach Me Life. Pull up a chair at the Cafe of Joy for insights on living a resilient, joyful life.

https://www.coachmelife.com
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